Why do we have the olympic games wikipedia

In the games got an overhaul and it was made sure that all athletes had a level playing field and this was also the time when the Olympic symbol with the intertwined rings, was formed. The overhaul and the symbol were all thanks to Pierre De Coubertin and it took him another 8 years to bring together the next Olympic games because of the outbreak of World War 1.

The first Olympic games Under his leadership were conducted in This was the 3rd time the modern Olympics as we know it was conducted. These were the events that led to the creation of the Olympic games as we know them today and overtime there have been minor changes made along the way such as rule changes and additions of more sports.

In a way countries around the world are keeping an ancient tradition of competitive sport alive by taking part in the Olympic games and moreover the Olympic games are filled with a rich history of men and women overcoming their limits and coming out victorious. The Olympics is the Stadium of Dreams and it is here to inspire the next generation. When countries like the US or China come out on top of the gold medal table at the Olympics, it showcases the superior capabilities of these countries to the world, at an international stage.

The Olympics have also become a stage for political statements and a good example would be the time when John Carlos and Tommie Smith, two African American men, stood with black armbands in the Mexico Olympics after winning their track event. This is an iconic moment in sporting history that signified their protest against apartheid. The hosting nations also get an opportunity to showcase their ability to the world and improve their infrastructure.

London for example was known well for its central and western parts but was relatively lacking in the eastern side of the city and so, when London hosted the Olympics, they chose to construct the stadiums and other utilities required to run the event in East London, which then brought about development to the area.

Also, when countries like China or Brazil host these glamourous events and pull them off without lapses it creates trust in these nations and their ability to do more. It gives such countries a spotlight on the global stage which then translates to more investments being poured into these countries. It is a great brand building exercise for those countries that host. Tourism also sees a spike when the events are held and sometimes even after the event has concluded.

This creates revenue that sets off some of the expenses all the while creating a strong international image. The Olympics in the modern day has a political angle as much as it does a sporting angle. This can be just as problematic and damaging to a relationship. It often leads to bitterness and resentment. Trust Issues. Married couples often get divorced because one or both partners have broken the other's trust. In most cases, broken trust is a result of infidelity.

Being unfaithful also makes the other person feel unattractive, unappreciated, and insecure. It's difficult to regain your trust in the person because infidelity can cause a lot of trauma on multiple levels. If you're wondering, "Should I take my spouse back? However, trust issues can extend to other areas of the relationship. For example, if one spouse has a secret credit card or bank account, it's a type of financial infidelity. If the only solution to your trust issues in your relationship is to get divorced, find a divorce lawyer to start the process of separation.

Opposing Life Goals. Finally, you might need to think about divorce if you and your partner are at odds with your future. People grow and change over time, even within a relationship. It's not uncommon for couples to grow apart and want different things as the marriage continues. This can result in a troubled relationship. For example, if you want to travel but your partner wants to place firm roots in one place for the rest of their life, you could have a difficult time overcoming those differences.

Other opposing life goals include things like careers, finances, hobbies, retirement plans, raising a family, and more. Usually, it's not one thing that drives a couple apart, but many. If you and your spouse no longer see eye to eye look for some of the crucial signs and signals of a potential divorce before it's too late. Now is the time to save your marriage before it's too late.

Too many marriages end because of complacency and ego. Don't think you can get by just on auto-pilot, no matter how good a life you may be providing. So talk to your spouse. Step up your game. Talk to a therapist. It's totally normal for couples to start taking one another for granted.

It's also totally normal for couples to stop trying to woo their partner. So get back to the gym, get back to your hobbies. Dress better, and treat your spouse like you did when you were first dating.

Even if you got married for the wrong reasons, that doesn't mean you can't make your marriage work. That doesn't mean that "work" can't be fulfilling and rewarding.

But it's naive to think you can just coast once they've said "I do". The best marriages maintain mystery and romance, decades after saying their vows, and yours should too. Millions of Americans have found comfort in pet ownership. The media has been awash with stories about a surge in pet ownership, as Americans have taken advantage of the ability of pets to improve emotional well-being. America is going through a mental health crisis.

This crisis predates the global pandemic, but has in many ways been dramatically exacerbated by it. In , The emotional toll of the pandemic has been heavy, with over half of U.

Anxieties over work, uncertainty about the future and other triggers have intensified the mental health crisis. The direct, emotional benefits of owning a pet go beyond owning traditional pets such as dogs.

For instance, one study compared the effects of keeping a rabbit, a turtle and a toy on the emotional well-being of stressed adults. Whereas the toy had no effect on the emotional well-being of these adults, stroking the rabbit or turtle helped ease the stress levels of these adults.

It seems that forming a connection with a living creature is the important thing. Another study showed that even keeping crickets could help boost emotional well-being. The key to improved emotional well-being seems to be the regenerative powers of exercising compassion and taking care of another living creature.

Feeding it, taking it to the veterinarian , making sure it gets the right exercise, and other such things, are good for your emotional well-being. Research suggests that dogs, and more broadly, pets, are more than just trusting friends.

There are physical benefits to living with a pet, varying from improved cardiovascular health and increased physical activity -someone has to walk that dog! Overall, pet owners have a lower risk of dying from diseases such as cardiovascular disease, than non-pet owners. This is true even when you adjust for factors such as body mass index, smoking and socioeconomic status. In fact, research shows that pet ownership is linked to longer, healthier lives.

If you want the secret to a long life, getting a pet should be high on your list. Well, it works the other way round, too: a healthy body, a healthy mind. With better physical health, comes improved emotional well being. The physical benefits of pet ownership are especially true for people who live alone. People who live alone are at a higher risk of early death than people who live with others.

This is because pets are great companions who, because they are so dependent on their owners, prevent their owners from slipping into depression or feeling lonely and not taking care of their health.

Having a pet prompts greater levels of physical activity and healthier living. You changed into your pajamas, turn off the lights, and get yourself ready to sleep. How do you prefer to sleep, on the back, on your side, or on your tummy? Sleeping on your side , especially left side, is thought to have many benefits to your overall health. This sleeping position allows your organs to get rid of toxins, and help relief chronic lower back pain. Now, this is a very common sleeping position, but incredibly painful to some people, as it causes lower back pain.

If you already experience back pain, sleeping on your back will make it even worse. If you snore, it will increase that problem, too. Do you like to sleep on your tummy, but experience problems oftentimes? The position might not help you. It can tense your neck and your lower back. But if this is how you like to sleep, you might consider using a very soft cooling pillow to keep your neck comfortable.

This is a kind of a weird sleeping position, but very common. Studies have shown that people who sleep like this may be quieter and more relaxed.

Lying on your back with your arms tight to your body is actually a good sleeping position, as it helps maintain your spine in a straight line. Starfish is when you lie on your back and sleep with your arms lifted up near your head. Sleeping in a starfish position may induce lower back pain, which interferes with your normal sleep.

If you experience back pain, consider placing a pillow under your knees, so you can align the natural curve of your spine. And there really is no better time to celebrate than by throwing the ultimate winter bash. From inviting your colleagues over for a post-work party to hosting a merry and festive get together with your friends or family for an all-day affair. There is already a lot going on this holiday season.

From Christmas carols to skiing holidays, December tends to fill out fast for everyone. But if you are able to throw the ultimate winter bash, you can rest assured that people will clear their diaries to be able to attend.

So how do you go about actually throwing the ultimate winter bash? And most importantly, how do you ensure that everyone has a fabulous time? While there is a lot that goes into party planning, it certainly does not have to be a stressful affair. In fact, you can nail down the ultimate winter bash with just a few simple party hacks.

Which is what we are here to help with. Because parties are meant to be fun, and the host should always be enjoying it the most. The date is a crucial part of the party planning puzzle that you will want to nail down upfront.

Because most people have very full calendars this time of year, you will want to try and pick a date that most of your guests will be able to RSVP to. So, while weekends are the dates that everyone wants to book, consider doing a less common day such as a Monday or a Tuesday.

That way you will get more people showing up and contributing to creating a great atmosphere. Do you want to go for a whimsical out of this world Christmas theme and transport guests to another world?

Or do you want to go elegant and posh and make it more of a black-tie affair? Whatever direction you decide to go in, make sure to stick to that theme and ensure that all your decorations and decision making in general support it. Consistency is key when it comes to getting the theming right for your ultimate winter holiday bash. The budget that you have for your party will ultimately dictate the direction of the type of food that you will be providing.

But in general, you will want to have the logistics and menu nailed down at least a few days out in advance. If you are planning on doing a lot of the culinary preparation on your own, consider going for simple finger food menu items such as a cheese roll that simply needs to be placed in the oven or Caprese salads on a stick.

And if you are able to have a bit more room in the budget, definitely consider getting your event catered It will not only take away a ton of the stress but also ensure that guests are blown away by the food they are getting. Hangry guests can instantly kill any holiday party vibe, so avoid this happening at all costs by serving more food than necessary. Oh, and on a final note when it comes to preparing food for your event, make sure that you check the dietary requirements of your guests in advance so you can cater to those specifically.

Just as no one ever wants to be hungry at an event, you also do not want to have the alcohol dry up halfway through what is looking to be a promising night.

A great trick for this is to always buy extra alcohol in advance, knowing that you can either return it after the party or keep it stocked up for another bash you throw in the new year. While wines and beers are always an easy go-to, do not forget the other fan favorite spirits such as whiskey or mezcal. Whatever your bar menu shapes up to be, make it a goal of yours that no guest at your bash is ever without an empty glass in their hands.

This one is also important for any party, large or small. To avoid awkward silence and ensure that there is always at least a subtle buzz happening at your bash, pre-plan your music selection before the big evening. A quick and easy way to do this is by setting up your Spotify account to a Bluetooth speaker.

You can even pre-select playlists that have already been created for holiday parties. Or, consider surprising guests with classy jazz vinyl that brings back classics from James Dean or the Rat Pack.